Curves for Women 30 minute fitness and weight
– loss centers, is the fastest growing fitness franchise in the world.
On average, a new location opens every eighteen hours. Curves locations
are now found in all 50 states in the U.S., Canada and Spain; having
sold about 1800 locations. If you haven’t heard of it, don’t be
surprised. The program is getting such great results; they don’t need
to do any national advertising.
Curves for Women is a unique concept in the
exercise service industry combining both exercise and weight loss
guidance in the same location.
The facility is built around a breakthrough in
exercise – a truly complete workout in just half an hour. The Curves
circuit is a system that alternates hydraulic resistance machines with
aerobic recovery stations. As you move around the circuit, enjoying the
music and being motivated by an instructor, you perform both
cardiovascular and strength training work out at the same time. You end
with a stretching routine. This thirty minute total workout burns as
much as five hundred calories. Because you’re moving fluid rather than
weights, it’s safe for any age or condition.
Local owner Karen Labreche says. “When you
diet alone, 40% if the weight you lose is muscle. Muscles are the
engines of our bodies that require fuel. If you drastically lower your
body’s energy needs each time you diet, you will always gain your
weight back. The key to permanent results is lean muscles. When a women
loses twenty pounds with us, it is predominantly body fat. Strength
training protects and increases lean tissue while raising metabolism.
The Curves workout is strength training women will do.”
Curves on – sight weight loss guidance
program is the first international program to blend exercise and diet.
Simply dieting to lose weight does not work over the long haul. People
know that you must also exercise for lasting results. Curves for Women
is the fist program to meet both needs in the same place for the same
price.
Owner Karen Labreche says. “We’re winning
the weight – loss war. A thirty – minute total workout, in a
women’s only environment, complete weight – loss guidance, makes
health and fitness an achievable goal. Our $39 monthly fee makes it a
great value.”
For more information contact Curves for Women
at 897- CRVS (2787)